Kasoori methi is dried fenugreek leaves known for their strong aroma and slightly bitter, earthy flavor. It is commonly used as a finishing ingredient in Indian cooking to enhance taste and fragrance. When crushed and sprinkled over dishes, it adds depth and a distinctive restaurant-style flavor.
Kasoori Methi (Dried Fenugreek Leaves) – Benefits:
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Improves digestion: Helps reduce bloating, gas, and indigestion
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Enhances flavor naturally: Adds aroma and taste without extra fat
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Rich in antioxidants: Helps protect cells from damage
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Supports blood sugar control: Traditionally known to help manage blood sugar levels
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Good for heart health: May help support healthy cholesterol levels
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Anti-inflammatory properties: Helps reduce inflammation in the body
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Boosts metabolism: Supports better nutrient absorption
Common uses:
Added to curries, vegetables, dals, gravies, parathas, and snacks for aroma and taste.